Uncategorized – Page 2

May 5, 2017 12:04 am

We all do it. Sometimes the amazing aroma and delicious flavour gets…

March 31, 2017 4:56 am

5 reasons why you need to add ‘HIIT’ : High Intensity Interval…

January 3, 2017 4:10 am

HOW TO STICK TO YOUR NEW YEARS FITNESS AND WEIGHT LOSS RESOLUTIONS…

December 8, 2016 11:23 pm

Functional training is a term we hear a lot about these days…

November 26, 2016 12:58 am

It’s simple, it’s accessible to us all and best yet, it’s FREE!…

October 20, 2016 10:41 pm

1. YOUR METABOLISM INCREASES SO YOU ACHIEVE FASTER FAT LOSS As your muscle…

April 20, 2016 12:25 am

Our centres are designed specifically for women to ensure the best training…

May 1, 2015 1:05 pm

Our friendly and qualified trainers are dedicated to helping you achieve the…

May 1, 2015 1:04 pm

Whether you like to do classes, get Personally Trained, lift weights or…

Category: Uncategorized